Blog

PostuRest Deluxe

Leg Elevation Benefits

Improved Circulation

Revitalize your body with elevated comfort and improved circulation!.

Reduced Swelling

Say goodbye to swelling with our revolutionary leg elevator

Increased Recovery

Revitalize and recover faster with our innovative leg elevation solution

Spinal Decompression

Relieve Back Pressure, Enhance Alignment. With Spinal Decompression.

Postural Alignment

Align your posture for improved comfort and health!

Improved sleep

Experience sleep like never before with enhanced comfort and support.

Leg Elevation Pillow Benefits and How to Use Them

Leg elevation pillows have become increasingly popular in recent years as a way to alleviate the pain and discomfort associated with various medical conditions. These pillows are designed to elevate the legs above heart level, which can help reduce swelling and improve circulation.

Increased Circulation

Leg elevation aids circulation by facilitating blood flow back to the heart, countering the effects of gravity. Raised legs reduce the workload on your heart, optimizing delivery of oxygen and nutrients to your body. This improved circulation supports muscle health, recovery, and reduces discomfort.

Reduced Swelling

Leg elevation helps alleviate swelling by harnessing gravity to facilitate fluid drainage. By elevating your legs above your heart, you encourage excess fluid to flow back towards your heart, reducing the swelling in your legs, ankles, and feet caused by edema. This is a simple, yet effective, home remedy for swelling relief.

Spinal Decompression

Leg elevation relieves spinal compression by redistributing weight, reducing pressure on intervertebral discs and nerve roots. It promotes blood flow and creates space between vertebrae, allowing the spine to decompress naturally, providing temporary relief from back pain.

Postural Alignment

Elevating your legs can promote better posture by helping to realign the pelvis and spine. This shift reduces strain on your lower back and encourages a more neutral spine alignment, relieving muscle tension. The result? Improved posture and potentially less back pain. It's a simple technique with big benefits!

Legs Elevated While Sleeping

Explore the health benefits of sleeping with legs elevated, from improving blood circulation and reducing swelling to relieving pressure on the lower back and joints. This post addresses topics like edema, varicose veins, and pregnancy. It also provides helpful tips for effective leg elevation and advice for specific situations.